Mary Harris

You gave birth—but you didn’t stop being a whole person After birth, everything changes. And for many new parents, the instinct to care for their baby overshadows their care for themselves. But you  still matter. Your needs don’t disappear just because someone else’s seem more urgent. Midwifery care doesn’t forget you. In our postpartum visits, I ask about: Your mood, energy, and emotions Sleep , nourishment, and basic needs Your identity shift , relationship changes, and inner world How...

More than a meal train, more than a 6-week check There’s a lot of talk about “postpartum support.” But when families ask for it—or realize they need it—they’re often left wondering what that actually means. Postpartum support is frequently reduced to logistics: meals dropped at the door, a freezer stocked, a quick text asking how things are going. Those gestures can be helpful, and they come from good intentions. But they are not the same as care. Real support goes deeper. And it matters far...

Because birth is personal—and your care should be, too Choosing a midwife is about more than credentials. It’s about trust, communication, and alignment. You’re inviting someone into one of the most sacred and vulnerable experiences of your life. You deserve to feel seen, supported, and safe. Here are a few things to consider when choosing the right midwife for you : 1. Ask about their philosophy of care. Are they focused on informed choice? Do they honor your voice and values? A midwife’s...